Cafe Doc Recipes

Orange-Ginger Dressing

Ginger lovers, this dressing is for you! Increase the amount of ginger if you want the flavor to be even more pronounced.
Prep Time 10 mins
Course Salad
Cuisine whole-foods, plant-based
Servings 7
Calories 74 cal

Ingredients
  

  • 1 orange
  • 1-1/2 tbsp tahini (85 ml)
  • 2 pitted soft dates
  • 1 tbsp peeled and grated fresh ginger (15 ml)
  • 1-1/2 tsp light miso (7 ml)
  • 1 tbsp apple cider vinegar (15 ml)
  • 1-1/2 tsp tamari (7 ml)
  • tsp cayenne

Instructions
 

  • Put the orange, tahini, dates, ginger, and miso in a blender and process until well combined. Add the vinegar, tamari, and cayenne and process until smooth.

Nutrition

Serving: 2tbsp (30 ml)Sodium: 122mgCalcium: 32mgFiber: 2gCalories: 74calMonounsaturated Fat: 4gProtein: 2gCarbohydrates: 9g

Sources

Credits

The kick diabetes cookbook: an action plan and recipes for defeating diabetes. Brenda Davis, RD; Vesanto Melina, MS, RD. Summertown, TN. Book Publishing Co. (2018).

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